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Triggers

The central theme of the book is the question 'How can we become the person we want to be?' In the introduction to the book author defines a Trigger as a 'Stimulus that reshapes our thoughts and actions. We can better handle our reaction to a trigger once we become aware of its existence. Environment is the biggest trigger. While triggers are outside our control, wehave a choice to react to them once we become aware of the same. There are two reasons why adult behavioral change is...

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